PROGRAMS
SCHEDULE
ADULT
KIDS BJJ
JEETKUNE DO
THAI BOXING ADVANCED
KARDIOKICKBOXING
BOXING
MMA
ACCELERATED SELF DEFENSE
WEIGHT TRAINING
WEIGHT LOSS
SAMBO
PRIVATES
GUARDIAN ANGEL
 

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  • Our Brazilian Jiu-Jitsu classes for kids focus on developing children mentally and physically.  Respect, integrity, self-confidence, discipline, and work ethic are a few of the building blocks to our success.  BJJ is a great vehicle for children to have fun and adopt an attitude for success (success in BJJ, success at school, and success with friends and family).
  • Our children’s self-defense begins with awareness and good verbal communication techniques.  Grappling and striking techniques are taught to complete the various ranges.  We want our children to avoid dangerous situations, communicate effectively to resolve conflict, and have the physical prowess to resolve situations appropriately if they occur.
  • We promote non-violent resolutions to conflict, helping children understand conflict through role-play. Students learn confidence, self-discipline and control. Our young students are treated with the same respect as adults and are taught to return that respect to others. We believe in praise, encouragement and positive reinforcement with incentives for good report cards.
  • Fitness!!! Heart disease begins to develop in children as early as two years of age. In the U.S., 50% of children ages 5 to 8 already show at least one heart disease risk factor; 50% have high blood cholesterol and up to 80% will carry it into their adult life. An average overweight 11 year-old has a 75% chance of remaining overweight in adult life.  Kids like the strenuous exercises of BJJ because it is fun!!!  What better gift to give your child?
  • Don't wait enroll your child in one of our programs and he/she will get fit, learn self-defense, and gain self-confidence.